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Post by Wario2 on Apr 21, 2021 5:21:10 GMT -5
Most of the supplements Ive seen online are to be taken with milk, or contain milk compounds. Im looking for protein supplements that are lactose free.
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Post by eren78 on Apr 21, 2021 5:47:07 GMT -5
Ive recently seen these protein supplements around that are amino acid complexes. Ive heard a lot of good things about them and also theyre known to help with muscle fatigue post exercise. If I remember correctly healthline has done an article one amino acid supplements. Theyve also been researched pretty extensively and are scientifically known as BCAAs. Vitaminexpress sells them at this link, you can check it out: www.vitaminexpress.org/uk/amino-acids-supplements |
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